Services
I offer evidence-based Cognitive Behavioural Therapy (CBT) treatments in line with NICE guidelines. I treat mental health problems such as:
Depression
Generalised Anxiety Disorder (GAD)
Panic Disorder
Social Anxiety Disorder
Obsessive Compulsive Disorder (OCD)
Health Anxiety
Agoraphobia
Specific Phobias
Post Traumatic Stress Disorder (PTSD)
Eating Disorders
Body Dysmorphic Disorder (BDD)
Stress
Worry
Low self-esteem
Perfectionism
If you are unsure of what difficulties you are experiencing we can discuss your main symptoms during a free 15 minute consultation before making a formal diagnosis through assessment.
From the assessment we can develop a treatment plan together, and I can offer you sessions weekly, fortnightly or whatever is best to suit your needs.
Local
Local face-to-face sessions are provided at:
The Business Hive, 13 Dudley Street, Grimsby, N. E Lincolnshire, DN31 2AW.
The Enterprise Village, Prince Albert Gardens, Grimsby, N.E Lincolnshire, DN31 3AT.
Both provide free parking.
Remote
Remote sessions can be offered from the comfort of your own home via online services such as Teams or Zoom.
Telephone sessions are also available.
Other important information
I am registered with the Information Commissioners Office. This is to ensure that your data is managed appropriately and in line with General Data Protection Regulation (GDPR). For more information, please visit their website.
All personal data and information is kept confidential.
I have professional insurance, as per the requirements of our regulatory bodies.
Clear DBS certificate - this can be provided upon request.
